Prayer & Fasting

Learn about prayer and fasting, spiritual focus, seeking God, growing in faith, and depending on Him for breakthrough.

  • Soul Food

    We arrived in San Francisco at 8:30 am, famished after waking up at 2:45 am. Tired but excited, we spotted a promising eatery near our gate and quickly settled in. There we were, all six of us in California, eagerly anticipating a hearty meal…

  • Patterns with God

    We can have healthy patterns with God, which lead to a fulfilled life. The challenge is, being consistent in those patterns as we navigate life.  It’s seems like the ups and downs of life lend to us fluctuating in our faith, trust and hope…

  • Start again

    Happy New Year! I can’t believe that 2023 is almost over. Time is moving so fast that there’s no time to waste. The moment is now to look at a New Year and choose to Start Again. Starting again can be momentous in taking…

  • True Talk

    In our current culture, most of our conversations are surface talk. This isn’t necessarily bad because there’s a time, a place and a person where talking deeper is appropriate. Understanding this is social awareness and when someone doesn’t have it, the awkwardness can be…

  • Waiting Well

    Have you ever waited for something? I have!  But our patience is getting less and less. I get agitated when my phone doesn’t have good WiFi or the Starbucks line takes too long. Have you been there? Our advances in technology and amenities have…

  • When God is first

    All of us have a something first on our priority list. This is because instinctively we put things in the order for our attention and focus. This helps us not be overwhelmed with all the things we navigate in our lives.  So whatever and…